"Disregard the calories, in fact, you need to increase them to at least 1600."
"You may be working out too much."
"You need to use salt at every meal."
What?!? Huh?!? That goes against every fiber of my being....I mean really, salt, I never use salt, now I have to use it every meal?!? Crazy. The key here is it has to be sea salt. Apparently it has essential minerals that the body requires that regular salt does not, who knew?
So here's the skinny, or what I hope will result in the skinny...nutritional response testing...no chicken, no caffeine, no sugar, no glutten, no dairy...and the list goes on....
So 2 weeks later, down 6 pounds, which is a start, but a long way to go (40 more for me as well). The unfortunate thing, its expensive but I'm desperate...so appointment #2 today, where I sign my life away and figure out what to eat, since there doesn't appear to be much left...
=0(
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